The Hardest Words to Say

…So… I’ll sing them! Here’s an ode to Sam Cooke (the man knows my soul), “That’s it, I quit. I’m moving on…”

Fermented Fabulousness!

Beyond alcohol, there is a fermented craze happening. Everything from fermented veggies to kefir water to apple cider vinegar to kombucha. The newest ways to satisfy¬†gut health is slowly becoming a revolution (seriously, stop eating¬†commercial yogurt, though[there is waaay too much sugar and not enough probiotics]). You can be a part of this gut health…