Brown-nosing Beauties

When I first started my job (almost 2 1/2 years ago), there was a very unsightly picnic table in the back of the building, underneath a tree. It was in very poor shape and the local kids had their way spray painting unmentionable things all over it (like Charlottesville unmentionable things). The damage was then covered…

Fermented Fabulousness!

Beyond alcohol, there is a fermented craze happening. Everything from fermented veggies to kefir water to apple cider vinegar to kombucha. The newest ways to satisfy gut health is slowly becoming a revolution (seriously, stop eating commercial yogurt, though[there is waaay too much sugar and not enough probiotics]). You can be a part of this gut health…

Spice, Spice, Baby!!!

Spice up your life! I could go on and on, and on with the music puns. My husband says that my brain lives in a special place.