Fermented Fabulousness!

Beyond alcohol, there is a fermented craze happening. Everything from fermented veggies to kefir water to apple cider vinegar to kombucha. The newest ways to satisfy¬†gut health is slowly becoming a revolution (seriously, stop eating¬†commercial yogurt, though[there is waaay too much sugar and not enough probiotics]). You can be a part of this gut health…

Spice, Spice, Baby!!!

Spice up your life! I could go on and on, and on with the music puns. I have been told that my brain lives in a special place.